Nothing says "Summer" quite like the taste of sweet ripe strawberries and cold, juicy watermelon. Throw this refreshing and delicious Summer fruit combo in your blender with the powerful, electrolyte balancing hydration of Ener-C Sport, and you've scienced hydration, friends!
Photo by Lindsay Mustard
Serves: 2
Ingredients:
- 3 cups watermelon, chopped
- 1 cup frozen strawberries
- 4-6 ice cubes
- 1 cup of water (or coconut water!)
- 1 packet Ener-C Sport
- Juice of ½ lemon
Directions:
- Add all of the ingredients to a blender and blend until smooth.
- Serve immediately or store in the refrigerator for up to 3 days. Shake before serving!
-By Lindsay Mustard. Lindsay is a Holistic Nutritionist, firefighter-in-training and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.