Discover our handpicked selection of delicious and nutritious Ener-Life recipes, each crafted to boost your well-being and energize your day. Explore a variety of dishes from energizing breakfasts to wholesome dinners, and find new favorites to enjoy healthy eating daily.

Triple Berry Overnight Oats

Loaded with antioxidant-rich berries, healthy carbs and protein and sprinkled with your daily vitamins, this sugar-free breakfast will put some pep in your step and keep you going until lunchtime....

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Sugar-Free Overnight Orange Oats

Orange you glad you whipped up a batch of overnight oats last night?! This hearty, sugar-free recipe will help you start our day with a citrus-y smile! Buy yourself a...

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Sugar-Free Vanilla Orange Bark

You'd be forgiven for mistaking this healthy, easy-to-whip-up frozen snack for a sophisticated dessert, and who are we to stop you! From the kitchen of Lindsay Mustard, RHN, this sugar-free...

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Sugar-Free Frozen Berry Bark

Looks and taste like sweet indulgence, but here's a dessert/snack idea that's actually good for you! Ener-C Sugar-Free Mixed Berry adds just the right amount of tart-sweetness to this delicious...

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Sugar-Free Orange Banana Smoothie

Photo by Lindsay Mustard Orange you glad we said "banana"? Ener-C Sugar-Free Orange adds just the right amount of vitamins (and sweetness!) to this satisfyingly substantial smoothie. It'll save you...

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HEALTHY SUGAR-FREE ALTERNATIVES & HABITS

“SugarAh, honey, honeyYou are my candy girlAnd you got me wanting you…”- the Archies  This is the perfect song to describe our relationship with sugar. Sugar, also named honey, brown...

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BERRY-LICIOUS SUGAR-FREEDOM SMOOTHIE

Photo by Lindsay Mustard Keep the sweet and kick the sugar with this delicious blend of summer berries and clean protein. Ener-C Sugar-Free Mixed Berry multivitamin adds just a touch...

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Chocolate Oatmeal Almond Butter Power Smoothie

Got a big day or a long run ahead of you? This satiating and satisfying energy-boosting smoothie checks ALL the boxes: healthy fats, clean protein and complex carbs for the...

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