Discover our handpicked selection of delicious and nutritious Ener-Life recipes, each crafted to boost your well-being and energize your day. Explore a variety of dishes from energizing breakfasts to wholesome dinners, and find new favorites to enjoy healthy eating daily.
Sugar-Free Vanilla Orange Bark
You'd be forgiven for mistaking this healthy, easy-to-whip-up frozen snack for a sophisticated dessert, and who are we to stop you! From the kitchen of Lindsay Mustard, RHN, this sugar-free...
Sugar-Free Frozen Berry Bark
Looks and taste like sweet indulgence, but here's a dessert/snack idea that's actually good for you! Ener-C Sugar-Free Mixed Berry adds just the right amount of tart-sweetness to this delicious...
Sugar-Free Orange Banana Smoothie
Photo by Lindsay Mustard Orange you glad we said "banana"? Ener-C Sugar-Free Orange adds just the right amount of vitamins (and sweetness!) to this satisfyingly substantial smoothie. It'll save you...
HEALTHY SUGAR-FREE ALTERNATIVES & HABITS
“SugarAh, honey, honeyYou are my candy girlAnd you got me wanting you…”- the Archies This is the perfect song to describe our relationship with sugar. Sugar, also named honey, brown...
BERRY-LICIOUS SUGAR-FREEDOM SMOOTHIE
Photo by Lindsay Mustard Keep the sweet and kick the sugar with this delicious blend of summer berries and clean protein. Ener-C Sugar-Free Mixed Berry multivitamin adds just a touch...
Chocolate Oatmeal Almond Butter Power Smoothie
Got a big day or a long run ahead of you? This satiating and satisfying energy-boosting smoothie checks ALL the boxes: healthy fats, clean protein and complex carbs for the...
Watermelon Strawberry Electrolyte Slushie
Nothing says "Summer" quite like the taste of sweet ripe strawberries and cold, juicy watermelon. Throw this refreshing and delicious Summer fruit combo in your blender with the powerful, electrolyte...
VERY BERRY SPORT RECOVERY SMOOTHIE
Ramp up for a workout, or bounce back from your long run with Lindsay Mustard's delicious smoothie recipe. Amp up the berry flavour (and your electrolytes) with this perfectly tangy...