Discover our handpicked selection of delicious and nutritious Ener-Life recipes, each crafted to boost your well-being and energize your day. Explore a variety of dishes from energizing breakfasts to wholesome dinners, and find new favorites to enjoy healthy eating daily.

GREEN-RAINBOW SMOOTHIE BOWL

Start your day off right or elevate your afternoon snack with this nutrient-packed and balanced smoothie bowl recipe from holistic nutritionist Lindsay Mustard. Most vanilla-flavoured protein powders have a little...

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SPORTY LEMONADE

Lemonade. It's supposed to be refreshing, but whether you grew up getting it from a can of powder or from lemons fresh off the tree, chances are it was loaded...

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Peanut Butter & Jelly Overnight Oats

Peanut Butter Jelly Time! Holistic Nutritionist Lindsay Mustard's reimagining of this childhood favourite is giving us old school fits and making us nostalgic for backcombing and acid wash... well, maybe...

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Orange & Coconut Raspberry Elixir

This smoothie recipe by Lindsay Mustard checks ALL the boxes: a tangy, vitamin and mineral-packed, immune-boosting, low-sugar health tonic to start your day off on the right foot or wake you...

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Best Ever Air Fryer Falafel Bowls

Holistic Nutritionist Lindsay Mustard's delicious and healthy (and vegetarian) falafel bowl recipe is inspiring us to dream of new Ener-C flavours (how delicious would pomegranate & preserved lemon be?!) This...

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Allergy-Friendly Orange Creamsicle Smoothie

  Taste the tropics in Lindsay Mustard's allergy-friendly and deliciously healthy re-imagining of the orange creamsicle of your childhood! The Vitamin C and Quercitin in Ener-C's Orange multivitamin makes it...

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Allergy-Friendly Frozen Berry Crisp

The Vitamin C and other antioxidants in Ener-C Multivitamin may help with seasonal allergy symptoms, but food allergies are a different beast! If you are one of the many people...

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White Keto Chicken "Chili"

This flavourful, rich and delicious "white chili" is a perfect compliment to a ketogenic diet and lifestyle (much like our new Ener-C Sugar-Free Orange naturally flavoured multivitamin!) Photo by Lindsay Mustard Ingredients:●...

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