Welcome to Our Blog: Your Guide to Ener-Living (which means living your best life!).
Dive into our blog for a treasure trove of health tips, recipe ideas, and the latest in wellness trends.
Discover how to boost your energy, strengthen your immune system, and embrace the art of Ener-Living every day. Stay informed, stay healthy, and stay inspired—your wellness matters.
MUST-TRY SUMMER ACTIVITIES WITH KIDS
With the days getting longer and the temperatures getting warmer, it can only mean one thing: Summer is coming! That being said, kids are typically the ones elated to be...
BUSINESS & LIFE PARTNERS: MEET A COUPLE OF ENER-C FANS
Photo courtesy Nori Athletics. Entrepreneurs. Fitness coaches. Ener-C aficionados: Meet the owners of Vancouver BC-based Nori Athletics. We sat down with this personal training power couple to learn more about...
MAKING ART IN EXTREME CONDITIONS... WITH ENER-C
Meet Leah Allison, glass artist and owner of Big Eddy Glassworks in beautiful Revelstoke, British Columbia. Leah and her team work in extreme heat (glass is blown at a blistering...
Why setting big goals can be scary... and where to begin.
 I have a complicated relationship with goal setting. While I consider myself to be a very goal driven person, I strangely have a tough time with identifying, setting and even...
Keeping it Simple: Your Holiday Guide
Ah. Yes... 2020. The year that nothing went as planned, yet somehow we made it all work. That is what you’ll be saying 10 years from now when you look...
Canadian bike rides to add to your bucket list.
Any cycling enthusiast will tell you that there is no better way to immerse yourself in a place than by cycling the landscape and enjoying the scenic vistas and secret...
Winterize your immune system with tips from a pro skier.
To me, the November chill gets me more excited than Christmas morning. It means winter is on the way and the ski season is about to kick off. It’s a...
Vitamin C for immunity... and so much more.
Vitamin C helps increase our ability to fight off viruses and illnesses, reduce the time that we are sick, and supports our immune system and lymphatic system daily. When our...