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THE ENER-LIVING BLOG

Welcome to Our Blog: Your Guide to Ener-Living (which means living your best life!).
Dive into our blog for a treasure trove of health tips, recipe ideas, and the latest in wellness trends.

Discover how to boost your energy, strengthen your immune system, and embrace the art of Ener-Living every day. Stay informed, stay healthy, and stay inspired—your wellness matters.

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VALENTINE'S RED VELVET SMOOTHIE
VALENTINE'S RED VELVET SMOOTHIE

Red roses? Soooo basic. Try starting your Valentine's Day with a frosty, chocolately, healthy smoothie-for-two... Rrrowrrr. Okay, you might have to spring for some flowers or a candlelit dinner later,...

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OUR TOP 5 LOW-SUGAR TREATS FOR SUMMER
OUR TOP 5 LOW-SUGAR TREATS FOR SUMMER

Cut the sweet tooth this Summer with healthy alternatives!

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Tips to Inspire Healthy Family Habits
Tips to Inspire Healthy Family Habits

Healthy habits really do start at home, but we understand how tricky it can be some days when a takeout is the easiest option or the best way to keep...

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giftofhealth
How to Kick-Start Your Day!

Smoothies are an easy way to get in a bunch of nutrient-dense foods, including all of your macro-nutrients (fats, carbohydrates and proteins), to keep you feeling full and energized.

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