Welcome to Our Blog: Your Guide to Ener-Living (which means living your best life!).
Dive into our blog for a treasure trove of health tips, recipe ideas, and the latest in wellness trends.
Discover how to boost your energy, strengthen your immune system, and embrace the art of Ener-Living every day. Stay informed, stay healthy, and stay inspired—your wellness matters.
Power through the haze and enjoy better days!
Ener-B+ packs a powerful punch with not one, not two, but all eight essential B vitamins, each carefully dosed for optimal performance. They don’t call them the energy vitamins for...
WHY WE LOVE VITAMIN D
As the days get shorter and the nights get longer in the northern hemisphere, our bodies crave more and more of one thing - vitamin D. Let’s begin by talking...
THE IMPORTANCE OF VITAMIN D
Everyone loves summer. Frolicking in the sunshine, eating watermelon by the pool and sitting beside a crackling fire at the end of a fun-filled day. In one’s eyes, it sounds...
WHICH KIND OF VITAMIN C IS BEST?
Choosing an effective, high-quality Vitamin C brand is like online dating. There are lots out there, yet the perfect match can be hard to find. You have your list of...
IMMUNITY ON THE ROAD
Anna Segal is a professional freestyle skier and former Olympic athlete who makes her home in beautiful Pemberton, BC. As a professional skier, winter is the most important time of the...
VITAMIN C: A SHORT HISTORY
The Discovery of Vitamin C Â - Why We Need It and Where to Get It. It's hard to believe that less than 300 years ago Vitamin C was discovered. Prior...
Quercitin: Your 2-in-1 Immune Booster + Allergy Fighter
There are endless supplements on the shelf at your local health food and grocery stores. Supplements have become a large part of people’s daily routine - and for a good...
Natural Antihistamines: Your New Best Friends.
Snow comes and goes, but unfortunately, our allergies are likely here to stay (insert thumbs down emoji here!) With the change in season, the wind picking up and the common...